|
Can you use a helping hand in your role as family nutritionist? Childcare experts Bill and Martha Sears, parents of eight children, share their comprehensive L.E.A.N. plan (Lifestyle, Exercise, Attitude, Nutrition) in this fact-filled book. Chapters focus on individual aspects of eating healthy, from cholesterol levels & the facts on sugar to breastfeeding. You'll learn about nutrition from infancy through adulthood; feeding picky eaters; packing balanced lunches; healthy weight control; and much more! 416 pages, softcover.
|
