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In Food For Life, Dr. Neal Barnard makes a powerful and persuasive case for why you may wish to change your diet. He offers detailed, practical guidance on state-of-the-art healthful eating, and a complete 21-day program to make the transition. The menus and recipes by Jennifer Raymond are delicious and practical, ranging from lasagne to baked apples. Highly recommended for those who wish to reverse health problems or prevent them.
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