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Dr. Colbert's book, Get Healthy through DETOX and FASTING, provides a 28-day plan for ridding your body of the harmful toxins you are exposed to on a daily basis. A partial 21-day fast strengthens your liver and improves your GI tract and a seven-day juice fast allows your body to detoxify. Following the fast, you'll find renewed energy and vitality and be healthier body, mind, and spirit. Includes more than 100 recipes and a fasting journal.
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