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Healthy living is exciting and self-motivating! You can become a critical thinker when it comes to your health, your hormones and your happiness. By 2015 half of American women will be menopausal. To give you a better image of yourself, Mary Ann Mayo holds up a new mirror and asks questions like: Was HRT ever really necessary?; what have you been telling yourself about exercise?; what is your baseline?; how do your finances and insurance affect your view of health?; if you could make one small step toward a healthier life, what would it be? No one wants to age, but it happens anyway. Be prepared...naturally!
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