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This workbook is a 6-week program designed to bring immediate and long lasting results to the way a person thinks, feels, and acts. It is to help bring freedom from anger, anxiety, depression, and perfectionism. Utilizing the resources of the Christian faith, this stand- alone workbook is designed to provide readers with the directive tools to implement truth therapy into their lives. Through self-evaluation, growth exercises, and the spiritual discipleship unique to a workbook, readers will be enabled to identify their own misbeliefs and replace them with the truth.
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