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Midlife can be a springboard to a new and exciting era in your life. It is a time to answer the wake-up call of this timely book and start experiencing improved health, spiritual fulfillment, and long-lasting relationships that will enrich and lengthen your days. Physical changes, along with stresses that you face during midlife years, do not have to put your life on hold. Janet Maccaro tells you how to correct and prevent common conditions as she offers practical and insightful information.
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