Mr. Food, the lovable nationally syndicated TV personality shares his secrets. Creative recipes from appetizers to side dishes, main dishes and desserts, quick and easy. 4-page guide includes: - beef & broccoli stir-fry
- restaurant eating tips
- spanish chicken
- eggplant parmigiana
- diabetes food pyramid
- banana cream pie
- sweetener alternatives & measurements
- crusted salmon
- snacks
- chunky veggie chili
- fiesta quesadillas
- sizing it up
- measuring metaphors
- alcohol
- tiramisu
- burning calories the fun way
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