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In this book, Ann Smith discusses how perfectionism may have benefits but is ultimately an obstacle to quality living as it prevents intimacy and lowers self-esteem. It can leave an individual looking competent but feeling totally inadequate. This book offers practical hints, together with a few lighthearted ones, as a guide toward learning to 'live in the middle.' This book shows you how to let go of your superhuman syndrome and achieve a balanced recovery.
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