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With music by Bobby Fisher and meditations narrated by Michael Sparough, S.J., this collection of relaxation meditations will help set the stage for your personal prayer time. Disc 1 brings you 30 minutes of guided relaxation followed by 30 minutes of ocean sounds and music. Disc 2 brings you gesture and breath prayers followed by music to enhance your personal prayer. Disc 3 uses prayer postures and 30 minutes of music. Disc 4 unlocks healing energies with 'earthing' exercises and chakra experiments followed by music. 4 compact discs/4 hours (approx.).
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