The Everything Health Guide to PMS gives dietary suggestions, explains the difference between PMS and more serious conditions like Premenstrual Dysphoric Disorder (PMDD), and offers a PMDD self-test, as well as authoritative advice on: What questions to ask your doctorTreatments such as aromatherapy, acupuncture, and massageHealth issues stemming from PMS such as fibroidsMen and PMS Perimenopause and menopauseThe Everything Health Guide to PMS is a useful resource to help you feel and look your best during that otherwise challenging 'time of the month.
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