Are you on an ovo-lacto, macrobiotic, or vegan diet? Or are you someone who simply wants to reduce meat intake? Here are some options for meat substitutes. It can also help you ensure that you're getting the proper nutrients and protein while on a vegetarian diet. Featuring mouth-watering recipes for: Salads, Soups, Hors d'oeuvres, Pasta favorites, Leafy greens and cruciferous vegetable dishes, Desserts and baked goods. Softcover, 341 pages. Adams Media.
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