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Once your kids learn why healthy eating equals a healthy body, they'll want to eat more responsibly! This book explains why certain foods are good for their heart, bones, muscles, skin, and more. Then it encourages them to try over 50 kid-tested recipes for treats like protein-boosting chicken fingers and more! Includes fun activities and introductions to kitchen tools, cooking skills, and safety. Recommended for ages 8 and up.
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