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Stress is good for you! Shocked by this statement? Think it's a misprint? It's not! Dr. Terry Lyles, known as the 'Stress Doctor,' shows you how to make stress work for you. You can handle stress and make it your friend rather than your enemy. Become one of a growing number of people who have stopped running from pressure, avoiding stress, and making it your friend rather than your enemy. In the The Secret to Navigating Life's Storms, Dr. Lyles shows how stress is meant to: Define you, not defeat you Illuminate you, not eliminate you Compliment you, not complicate you life Four areas define your individual potential in the midst of life storms--the mental, emotional, physical, and spiritual. The mind supplies critical data for your mission. The emotions are your instruments for navigation. The spirit is your radar that provides purpose, and your body is the vehicle for discovering The Secrets to Navigating Life's Storms.
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